 |
Articles Table of Contents
Disclaimer
These articles are the opinions of the authors only. Please
do
not accept one person's opinion or advice as the only resource.
We have listed the qualifications of each author below thier links.
Exerpts from the newsletter
by Rickey Dale Crain
Information from a legend in the sport of Powerlifting
Form, Style, and Technique
by Rickey Dale Crain
Articles by Dave Draper
Older and Stronger
Overtraining
Information from a legend in the sport of Bodybuilding
Wade Johnson's
Squat Assistance
Flex-Ability
by Bryce Lane
The Sumo Deadlift
by Rickey Dale Crain
Articles by Jesse Jobe
Extra Workouts Are They for Everybody?
Reps Don't Always Equal Your Max
Opinions of a recreational lifter
Articles by Stephen Mulholland
20-Rep Squats - A 40+ Year Old Recreational Lifter’s Perspective
Opinions of a recreational lifter
Your First Meet
Author unknown article contributed by Donna Slaga
Deadlifting Conventional
or Sumo?
More Training
Articles
Written by Tom McCullough MEd., MSS
Reflections of a new lifter
Written by Art Fisher
|