Greg Godwin
Birthday - July 23, 1957
Weight - 185 and climbing
Height - 5' 7 3/4"
Goals
1) Stay fit and strong for as long as possible.
2) Feel good and able to function for as long as possible.
3) Increase squat, deadlift and benchpress.
4) Look fit and strong.

I was inspired to lift weights probably by my dad, who had an old york
110 pound set when i was very young. Later the book "Inside
Powerlifting" gave me the PLing bug, but lack of opportunity and
guidance slowed that impulse. In fact i was caught up in the
nautilus-hit cult for a long time. Finally, after many years i realized
it just wasn't getting me where i wanted to go. This included many
years, yes years, lost to self-induced injury and stupidity. Now i
train in a very meat and potatos fashion to achive my goals. I consider
realistic goals 600 pound SQ and DL, and a 400 pound BP at under two
hundred pounds bodyweight. That would be an eight times bodyweight
total - very respectable from my perspective. But i don't train to
achieve goals, i train because i love to train; and i will until they
pry the bar from my cold, dead hands. I train at home on a york olympic
set bought twenty years ago, and recently bought irommind squat rack,
bench and saftey rack.

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