Jeff McVicar
Married, 4 Kids
5'6'' @ 214lbs. Training and 194-197 competing.

Best Lifts: as of 1/13/02
Squat: 665
Bench: 555
(click here to see video)
Deadlift: 590

23 Years lifting
6 Years competing in bench
1 Year competing in full power

Achievements: ***State Records Set ###World Records set
2/17/91 Broke and reset the United States Marine Corps. record for situps:
1,100 in 37 min 30 sec.
'94 165 class 2nd place (bench) U.S.P.F. 320lbs
'95 165 class 2nd place (bench) U.S.P.F. 365lbs
'97 410 (bench) @ 175lbs (gym)
'98 501 (bench) @ 184lbs (gym)
9/3/00 220 class 1st place (bench) APA Nationals***
12/3/00 198 class 1st place (bench) APA Mid Atlantic Bench Press Competition ***
2/18/01 198 class 1st place (Full meet) APA Maryland State Championships***
4/29/01 198 class 1st place (Full meet) WPA world Championships***
6/16/01 198 class 1st place (bench) Old Line State Powerlifting Championships. ***
6/28/01 Heavyweight (Bodybuilding) 1st place and Overall (novice) NPC Maryland State Bodybuilding Championships.
8/22/10 198 class 1st place (Full meet) APA Nationals***
9/6/01 198 class 1st place (Full meet) APA Star City Powerlifting Championships***
9/20/01 198 class 1st place (Full meet) APA World Record Breakers Meet*** ###
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36 State records set
3 World Bench press Records Set

Hobby:
My Friends and I love to go fast and we try to make work of it whenever possible. We do full fabrications of drag racing and road racing motorcycles as well as street Harley Davidsons. We specialize in full frame design and fabrications. We also build custom light weight suspension components and full motor build outs. Nitros Oxide is my specialty and I have it on any bike I blast down the track. "Yeah for Nitros!!"

Ambitions:
1) To go 250 mph in a quarter mile on a bike.
2) To have my squat and deadlift in the top ten of all time.
3) To have my bench and total #1 of all time.
4) To Never work, just lay around, play with the kids and lift weights.

I'd like to thank my Coaches
The Crazy Captain Kirk Karwoski
and
The Bad and Beautiful Julie Ream Scanlon
Listening to experience makes the difference.

Email Jeff