LIFTING TRANSLATIONS

Kilos x 2.2 = pounds

Height: (in. or cm.)
Inches:
Centimeters:
Weight: (lbs. or kg.)
Pounds:
KG:

(Click out of the box to calculate)

ART = Active Release Therapy ... http://www.activerelease.com
BB = Barbell or Bodybuilder
BBer = Bodybuilder
BP = Bench Press
BW = Body Weight
CG = Close Grip
CKD = Cycled Ketogenic Diet

DB = Dumbell
DL = Deadlift
DOMS = Delayed Onset Muscle Soreness
FS = For Sale
GMs = Good Mornings
HIIT = High Intensity Interval Training
ME = Maximum Effort
OL - Olympic lift(s)
OLer - Olympic lifter
PB = Personal Best (same as PR)
PL = Powerlift(s) or Powerlifter
PLer = Powerlifter
PR = Personal Record
SKD = Standard Ketogenic Diet
SLDL - Stiff or Straight Legged Deadlifts
SM = Strongman
SQ = Squat
TKD = Targetted Ketogenic Diet
WG = Wide Grip

NON LIFTING TRANSLATIONS

AFK = Away From Keyboard
AFAIK - as far as I know
ALT = And, like that
BTW = by the way
DH = dear hubby, often spoken sarcastically.
GMTA = Great minds think alike.
HTH = Hope That Helps
IIRC - if I remember correctly
LOL = Laughing out Loud
NM = never mind or no message
OMG = Omigod !
ROFL = rolling on the floor laughing.
ROFLMAO = rolling on the floor laughing my ass off.
ROFLMAOPIP = The ultimate in being amused. Rolling on the floor laughing my ass off, peeing my pants.
SO = signficant other
TY = thank you
YGM = You've got mail
YW = You're Welcome
&THYRIO = An expression of annoyance, as in "and the horse you rode in on."

Links to more:
  http://www.acronymfinder.com/
 http://www.techdictionary.com/chat.html
http://www.techdictionary.com/emoticon.html

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